As a Therapist, I help creatives learn how to calm performance related anxiety and overcome self-doubt. My ideal therapy client struggles to create their art (form) fluently. They may feel as if they are not good enough. They may self-sabotage with excessive worry, and they may often negate their talents. I help creatives understand and realize their own power and uniqueness in order for them to create their art more fluently.
Also, as a Mental Health Consultant, I provide mental health education to individuals or small groups including but not limited to local community organizations, youth/women’s empowerment groups, and nonprofit institutions specifically targeting black girls and women.
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